Eat it to beat it: Free parent workshop
Lake Heights Public School is working with Cancer Council NSW’s Eat It to Beat It program to host a free nutrition workshop for all parents and carers in our school community to attend. Learn how to create easy, budget friend family meals, entice fussy eaters and eat well to prevent cancer at a free Fruit & Veg Sense workshop.
The workshop will be held in The Hub on Tuesday 30 May from 9.00 – 10.30am.
In this 90-minute workshop the presenters will give you simple tips and ideas to help you:
- save money by eating more fruit and veg;
- change family favourites into healthy meals; and
- learn clever ways to entice fussy eaters.
All participants receive a FREE recipe book.
The Cancer Council has proven results that this workshop helps parents to eat more fruit and veg and if you eat more fruit and veg, your children will too!
To register for the workshop, please contact the school on 4274 1740 or send in a note to the office with your name and contact number before Friday 26 May.
For more information on the Eat It To Beat It program visit eatittobeatit.com.au